@Nealius yes, the P-816 states 6NM should be passed at 150knts. I think however that approach most likely tells you what to do in order for intervals to be correct.
@David OC thank you, it really means alot to me. :D
@Gripes323 Actually when you say it, i think it says that in the CV NATOPS.
@Wags Thank you for your input, when i find time i will most likely move the colored pattern into one of the grey 15 or 30 ones.
@Rlaxoxo lol thx, its not deployment though, its called basic military training.