apologies I though i was missing an essential fix that would get rid of the stutters
Initially I had the game installed in a hdd but the sutters were apparently there and I decided to move it to an SSD
while the stutters have decreased significantly since then there are still some really minor pauses that break the real time flow of the game
my specs: 7700k 5ghz oc , 64gb ram, 2080ti windows 10 , no AV and disabled all native virus protection